Illness

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plague ninja

40 drops of clove oil

40 drops of cinnamon oil

30 drops of oregano oil

30 drops of lemon oil

15 drops of eucalyptus oil

10 drops of rosmary

Mix together in a dark glass bottle.

You may customize this recipe by adding other oils such as thyme, sage, peppermint, or
lavender.

May be applied to the skin, be sure to use coconut oil, almond oil or other oil to help dilute
it, the plague ninja is a very hot oil and can cause skin irritation.

May also taken internally by putting a few drops in water or juice, gargeled, then
swallowed. Start with one drop but may add as many as you are comfortable with.

May be used in a diffuser to kill any air-born bacteria.

 

 

 

Morning sickness/nausesa

Rub 2-4 drops of ginger oil on bottoms of feet.

Rub 2-4 drops of Digestzen on stomach area.

Take 3 drops of Digestzen and 3 drops of peppermint in a capsule.

 

Runny Nose

I rub a small amount of Lavender Oil under each nostrils and also on the
bottom of the feet. Lavender Oil is a natural antihistamine. If your child is old enough to
swallow a capsule, give them 3 drops of Lavender, Lemon, & Peppermint in a capsule daily.

Coughs

 I apply 3 drops of Breathe Oil, Rosemary, or Myrrh Oil to the chest and feet. I
diffuse the room with Breathe Oil at night. The OnGuard Throat Drops are great to use
during the day while at school or work.

Aches

When a family member complains of aches, I will do the spinal technique on them.
Most bacteria and viruses tend to camp out in your spine, by doing this technique, you
will be drawing attention to the problem and taking care of it. This is great to do with any

illness and everybody loves a back rub!

apply coconut oil down the spine

follow with 4 drops of Oregano Oil

add 4 drops of AromaTouch Oil

end with 4 drops of Peppermint Oil

hot compress with a rice or bean pad for 10 minutes

 

Earaches

Rub 1-2 drops of Basil Oil, Lavender Oil, and Melaleuca Oil around the ear.

Place drops on a cotton ball and place in ear (using a heating pad on ear may lessen discomfort).
Never drop oils directly in the ear canal. All studies prove that antibiotics are not effective
for most ear infections.

 Sinus Infection

Take 4 drops of Oregano Oil, OnGuard Oil, & Lemon Oil in a capsule 3 times daily.

Rub Breathe Oil over sinus area topically.(be careful not to get it too close to
your eyes, it will burn)

 

Stomach flu

Swallow 1-3 drops of plague ninja in water or juice

Take 2-3 PB assist+ a day. The first dose starting as soon as you feel symptoms.

 

Blood presure

Take 3-4 drops each of Basil Oil, Ylang Ylang Oil andMarjoram Oil in a capsule daily (until
blood pressure returns to normal range)

Take Life Long Vitality Vitamins daily

Rub AromaTouch Oil Blend, Cypress Oil, Basil Oiland/or Marjoram Oil on bottoms of feet
every morning and night

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